

Adult
GirlStrong
Unleash your mettle with girlstrong
Welcome to mettle, where we believe that through lifting, we can build healthier, happier, and stronger communities. we don’t just lift weights; we lift each other.
Our sessions are more than sets and reps—they’re a celebration of community, coaching, and unwavering commitment.
Here's what to expect:
your time, your space, your strength

Costs
£35 a month- one session a week
£45 a month- two sessions a week
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Enjoy your first session for free
to give it a go
Sessions
Day: Mondays & Wednesdays
Time: 6.00 - 7.30pm or
7.30-9pm
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Dates: every week except bank holidays
venue
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Southbourne Building
Sheffield Hallam University
Collegiate Campus
37 Clarkehouse Rd
Broomhall
Sheffield
S10 2LD
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The details
"I never thought I’d enjoy strength training this much, but Girlstrong has completely changed the way I think about fitness. The focus on women’s health and strength training has been brilliant, and I’ve learned so much about the importance of lifting weights. I definitely feel stronger and more confident. It’s been the best thing I’ve done for myself this year."
Come and join us
Come and give it a go at one of our three weekly sessions, your first session is free.
Hit the button below to sign up, taking you to our spond page. Choose which session you would like to join by RSVP.
The sign up button will direct you to our sign up form on spond. We use spond to communicate with members and track attendances.




